your #1 app to take a time out.
We are under pressure every day. Rushing from meeting to meeting, from project to project. Preferably, we want to manage everything at once and always be available in the meantime. Stress has become a constant companion during our daily life. Permanent stress makes you sick though. Allow yourself to take some time off.
Timeouts
Short timeouts bring you through the day with new ease.
Melodies
Magical world of sounds invite you to rest and relax.
Sleep Stories
Help you fall asleep faster and wake up more relaxed.
Masterclasses
Courses on selected topics deepen your knowledge and accompany you in your exercises.
